Classic green leaves and red stems make a great addition to the veggie garden.
Plant in sunny position in well drained but moist soil. Also suited to large pots.
This is a real multi tasking vegetable that can be used in salads, stir fries and steamed as a side dish. Use in salads with a mixture of sweet herbs like mint, lime verbena and lime juice. Healthy vegetable that is high in iron. Do not over cook.
|Harvest||Harvest young leaves regularly and remove flower stems as they appear. The more you harvest the better it produces.|