The tiny daisy-like flowers of German Chamomile have white collars circling raised, cone-shaped, yellow centres and are less than an 25mm wide, growing on long, thin, light green stems. Sometimes Chamomile grows wild and close to the ground, but you can also find it bordering herb gardens.
Growing Tips
Plant in well-drained soil in a sunny position. In hot or tropical conditions, an afternoon shade position in summer is recommended.
Use
The medicinal use of Chamomile dates back thousands of years to the ancient Egyptians, Romans, and Greeks. Chamomile has been used to treat a variety of conditions, including: Chest colds, Sore throats, Abscesses, Gum inflammation (gingivitis) Anxiety, Insomnia, Psoriasis, Acne, Eczema, Minor first-degree burns, Inflammatory bowel disease (ulcerative colitis)Stomach ulcers, Children’s conditions such as chickenpox, diaper rash and colic.
Anxiety, insomnia: This is the most popular use for Chamomile in the United States. Studies in humans are few, but animal studies indicate that low doses of Chamomile may relieve anxiety, while higher doses promote sleep.